Oil Free, Egg Free, Lowfat Dark Chocolate Waffles
170 calories, 2.2g fat, 6.5g protein
Ingredients:
1 3/4 c. white wheat flour
1/2 c. cocoa powder
2 tsp. baking soda
2 T. flaxseed meal
6 T. water
2 T. applesauce
4 T. nonfat yogurt
3 T. unbleached cane sugar
1 tsp. vanilla
1 1/2 c. skim milk
1 T. mini semi-sweet chocolate chips, per waffle
Combine everything except chocolate chips. Whisk together. Spray waffle iron with cooking spray and pour in batter, top with 1 T. of chips. Enjoy!
*Makes 8 waffles
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