Pizza Omelete Muffins

79 calories, 1.4 net carbs, 5.1g fat, 6.8g protein

10 medium eggs
1/3 c. Skim milk
1/2 c. Chopped zucchini
1/3 c. Chopped red bell pepper
2 T. Finely diced onions
1/2 tsp. Garlic powder
Sprinkle of cayenne
4 large slices uncured pepperoni, chopped
6 T. Cheddar Jack

Spray muffin cups with cooking spray. Layer veggies, pepperoni, then eggs mixed with milk and spices. Top with cheese. Bake at 350 until brown and set.